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Stefanie Obregozo

Kettlebell sport athlete, salsa dancer, real foodie, believer in food as medicine and finding what works for YOU

Healthy life hacks:

  • Daily meditation
  • prioritize sleep
  • and JERF (Just Eat Real Food).

SyncH Articles

Optimal nutrition tips from holistic health coach Stefanie Obregozo     Read More...

Five simple ways to improve your health