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Meticulous self care in the new year

Do you wake every morning feeling confident and ready to take on the day? During the day, do you feel well in body and spirit – calm, supported, and centered? Or are your days a bit more chaotic, full of hasty decisions, negativity, unhealthy choices, and stress? If...

VOC effect on shortness of breath

Buying a product in mint condition is a joy we all love to indulge in from time to time. Brand new products have a peculiar shine and odour of we term as newness. The experience of sniffing a new book is something that many of us enjoy, and how can we forget the...

What is ulcerative colitis?

Ulcerative colitis is one of the two major inflammatory bowel diseases, along with Crohn’s disease, that affects the intestines. Ulcerative colitis mainly affects the colon and rectum, whereas Crohn’s can affect any part of the gastrointestinal tract. Ulcerative...

What are fibromyalgia symptoms?

According to the Centers for Disease Control, over 5 million Americans are known to suffer from fibromyalgia (read our article: What is fibromyalgia?), a disease with no single triggering factor. Around 2% to 8% of the world population is known to be affected by this...

What is fibromyalgia?

An increasingly common disorder, fibromyalgia is often very misunderstood. It is a common and chronic disorder that affects the muscles and ligaments in various parts of the body. It is the second most common illness that affects the joints and muscles. Symptoms of...

What are Crohn’s disease symptoms?

Crohn’s disease is a chronic condition of the intestines occurring as a result of inflammation. Though the small intestine is often involved, the condition can occur in any part of gastrointestinal tract right from the mouth to the anus. The inflammation in healthy...

What is Crohn’s disease?

Are you suffering from loose motions, cramps in the abdomen with the occasional hazy vision? Do not neglect these signs as these could point towards a disorder in immune system. Presence of gastrointestinal tract symptoms along with symptoms unrelated to...

Alzheimer’s diet

Alzheimer’s is a devastating degenerative disease effecting nearly 5.5 million Americans as of 2017 (Alzheimer’s Association). Part of its sweeping devastation is the lack of a cure; therefore healthcare professionals rely on various medications to help suppress...

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